In the Community
Ayurveda for Women’s Health
EXPLORE THE VEDIC WISDOM OF THE ANCIENTS
Take a journey into what it means to inhabit a feminine body and how to support ourselves as we move through life as women while we create conversation and a foundation for your well-being, vibrant vitality, and a conscious connection with the sacred divinity that exists within every fibre of your being, through the ages and phases of your life.
SATURDAY, APRIL 12
10:00 AM MST
ONLINE VIA ZOOM
— a workshop recording will be sent for later viewing and for those unable to attend live
DURING OUR TIME TOGETHER, WE WILL EXPLORE:
— The iterations and 3 Sacred Initiations of the Feminine
— The meaning of balanced menstrual health
— Supporting vibrant fertile years
— Sacred postpartum nurturance
— Stepping into and honouring menopausal wisdom
YOU WILL COME AWAY WITH:
— Daily, monthly, and seasonal practices to support breast, uterine, and hormonal health
— An understanding of how to address imbalances or dis-ease in the body
— Recipes for womb healing herbal medicines, elixirs, tonics and teas
— The foundational elemental intelligence of Ayurveda as mentioned in the ancient Vedic texts
The sacred art of ghee
Join Sonia Dhillon, under the first full moon of the year, for an evening of Ayurveda. Explore the sacred ritual of crafting ghee and learn how to infuse your ghee with herbs and botanicals suited to your individual constitution or dosha while enjoying an ayurvedically prepared and cooked with organic, locally sourced ingredients.